Wellbeing Natural Therapies
CLINICAL REFLEXOLOGIST, REIKI PRACTITIONER & TRANSFORMATIONAL COACH IN BIDEFORD, NORTH DEVON
I help women understand the patterns beneath how they are feeling, support the body and nervous system, and reconnect with a stronger sense of themselves.
Holistic, intuitive in Bideford, Barnstaple and across North Devon, combining clinical reflexology, Reiki, energy work and deeper pattern awareness.
Am I in Perimenopause? What Age Does It Start and How Do I Know?
A warm, practical look at perimenopause, when it can begin, the early signs to notice and why so many women simply feel unlike themselves. I share what I see in practice, my own experience of this stage, and gentle ways to support yourself while recognising that every woman’s journey is completely different.
What Can an Astrology Birth Chart Reading Tell You?
Discover how your birth chart can act as a soul map, revealing the patterns that shaped your past, the energies influencing you now and the possibilities unfolding in your future.
When Healing Becomes About Moving Forward: Future You Work
A gentle but practical look at Future You work, and how healing can begin to shift from understanding the past to taking small steps forward. This blog explores how Future You work can support women in perimenopause, midlife, and beyond through in-person sessions in Bideford, North Devon, or online guidance.
Why does anxiety seem to increase in perimenopause?
Anxiety in perimenopause is rarely just one thing. In this blog, I explore the hormone and nervous system changes that can increase anxiety, as well as the deeper emotional patterns that often rise to the surface during this transition, helping you understand why you may not feel like yourself.
How I Recognise Nervous System Patterns During a Consultation in North Devon
Reflexology and Reiki in North Devon. Learn how I recognise nervous system patterns during a structured consultation in Bideford.
How Does Distance Reiki and Energy Healing Work?
How does distance Reiki work? Explore remote energy healing, online Reiki sessions, and how they support stress and nervous system regulation.
Get in touch
If you are considering working together, the first step is to book an Initial Session & Assesment.
Sessions take place at my clinic in Northam, near Bideford in North Devon, offering clinical reflexology and Reiki therapy for women experiencing stress, tension and burnout. Many clients travel from Barnstaple and across North Devon, including Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Fremington, Instow, Appledore, Westward Ho!, Bude and Exmoor.