Why it can feel like you’re going backwards before you move forward
A grounded exploration of why healing can feel uncomfortable at first, and how increased awareness is often a sign that the nervous system is beginning to reorganise rather than fall apart.
Energy Mirroring: What Your Life Is Reflecting Back to You
Energy mirroring is the understanding that your outer world is reflecting your inner world back to you. Everything is energy, vibrating at different frequencies, and what you experience in your life is shaped by the energy you are holding, often unconsciously. When we are willing to look honestly at repeating patterns, challenges, and blocks, we begin to see what is asking to be transformed within us. Real change does not come from forcing life to behave differently, but from shifting the energy we are bringing into it.
Healing is backward first
Are You Acting From Your Wounded Child Or Your Adult Self
We might look like adults on the outside with responsibilities, routines and the lines on our face to prove we’ve lived. But very often it isn’t the adult self running the show at all. It’s the younger part of us trying to stay safe in the only ways it ever learned. The real shift begins when you notice which version of you is making the decisions. The wounded child reacts. The adult responds. And life feels very different when the adult starts to lead.
The Moment You Can No Longer Unsee
Neptune has been drifting through Pisces for fourteen years, shaping the way we see ourselves, our relationships and the world around us. As it finally turns direct on the tenth of December, something subtle but powerful begins to shift. The fog thins. Illusions wobble. The truths we have been circling rise to the surface. This moment brings a kind of clarity that is both grounding and liberating, inviting us to meet ourselves honestly and step into the changes we have been craving for far too long.
How the Mother Wound Lives in Your Body
An honest exploration of the mother wound, how it quietly shapes your life, and the first steps toward releasing what was never yours to hold.
Reconnecting with the Inner Child Through Reiki
Many of us carry emotions from childhood that quietly shape how we think, feel, and respond as adults. Connecting to Your Inner Child is a Reiki treatment focused on emotional release, self-worth, and inner peace. In Reiki there is no such thing as time, so through sacred symbols and energy work, I am able to connect with your inner child to bring comfort and healing. Together we explore how to soothe and reparent this part of you, and how to welcome more joy, play, and compassion into daily life. This gentle yet powerful session helps you feel lighter, calmer, and more connected to yourself.

Get in touch

If you are considering working together, the first step is to book an Initial Consultation.

Sessions are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, Bude, Exmoor and surrounding areas.