The Power of Perimenopause: A Time of Healing and Awakening
Perimenopause often sneaks up on women in their late 30s or 40s — sometimes with subtle whispers like brain fog or poor sleep, and sometimes with full-blown hot flushes, mood swings, or overwhelming fatigue. It can feel confusing, isolating, and at times, like you're falling apart. But what if you’re not breaking down — you’re […]
5 Easy Ways to Protect Your Energy from Negativity
Ever walk into a room and instantly feel drained? Or spend time with someone who leaves you feeling like a wrung-out sponge? That’s your energy picking up on negativity! But don’t worry—there are simple, effective ways to protect yourself and keep your vibe high. 1. Set Energetic Boundaries Think of your energy as a house—you […]
Let Go & Lighten Up: How Reiki Helps You Release Emotional Baggage
Ever feel like you're carrying around a backpack full of bricks, but instead of actual bricks, it's stress, past hurts, and all the times you didn’t stand up for yourself in that argument five years ago? Yep, that’s emotional baggage – and let me tell you, it’s heavy! But don’t worry, you don’t have to […]
Experience the Magic of Distance Reiki Healing with Wellbeing Natural Therapies
Life can be hectic, and sometimes, finding time for self-care feels impossible. But what if you could experience deep relaxation and healing energy without even leaving your home? Distance Reiki healing makes that possible – and I’m here to guide you through it at Wellbeing Natural Therapies! What Is Distance Reiki Healing? Imagine receiving all […]
What Is Intuitive Guidance? How to Tap Into Your Inner Wisdom
Have you ever felt lost, stuck, or unsure about your next steps? Maybe you’re at a crossroads in life, searching for clarity, or just need someone to truly listen—without judgment. Intuitive guidance helps you connect with deeper wisdom, offering insights that bring alignment, healing, and direction. I use intuitive guidance in my sessions to listen […]
Fire Cider: A Natural Immunity Booster
One of my favorite natural remedies that I swear by—especially during the colder months—is Fire Cider. I’ve been drinking it daily, and it’s kept me cold-free, even with three snotty children around! 🙌 Not only does it support your immune system, but it also helps with digestion, respiratory health, and detoxification. It’s a simple, time-tested […]

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If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.

Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.

Mobile appointments are available by request.