Wellbeing Natural Therapies
CLINICAL REFLEXOLOGIST, REIKI PRACTITIONER & TRANSFORMATIONAL COACH IN BIDEFORD, NORTH DEVON
Helping women in Bideford, Barnstaple and North Devon understand what is keeping them stuck, support their body through change, and move forward with greater clarity, confidence and self-trust.
When Healing Becomes About Moving Forward: Future You Work
A gentle but practical look at Future You work, and how healing can begin to shift from understanding the past to taking small steps forward. This blog explores how Future You work can support women in perimenopause, midlife, and beyond through in-person sessions in Bideford, North Devon, or online guidance.
Why does anxiety seem to increase in perimenopause?
Anxiety in perimenopause is rarely just one thing. In this blog, I explore the hormone and nervous system changes that can increase anxiety, as well as the deeper emotional patterns that often rise to the surface during this transition, helping you understand why you may not feel like yourself.
How I Recognise Nervous System Patterns During a Consultation in North Devon
Reflexology and Reiki in North Devon. Learn how I recognise nervous system patterns during a structured consultation in Bideford.
How Does Distance Reiki and Energy Healing Work?
How does distance Reiki work? Explore remote energy healing, online Reiki sessions, and how they support stress and nervous system regulation.
The Life-Changing Transits That Shape Who We Become
There are certain points in life where everything quietly shifts. You may not be able to name why, only that something feels different. Astrology shows us that these moments are not random. This piece explores the key life-changing transits that shape us from our late twenties through to our late fifties, helping make sense of the times when life asks us to grow, release, and return to who we truly are.
Saturn and Neptune Conjunction in Aries 2026: What This Rare Astrology Transit Means for You
The Saturn and Neptune conjunction at 0 degrees Aries marks a powerful astrological turning point, opening a brand-new cycle around identity, courage, and how we move forward in the world. This rare transit invites reflection rather than urgency, asking us to bring clarity to our intuition and honesty to the structures we are building. While it may feel uncomfortable at times, it offers an opportunity to begin again in a way that feels more aligned, grounded, and true.
Get in touch
If you are considering working together, the first step is to book an Initial Session & Assesment.
Sessions take place at my clinic in Northam, near Bideford in North Devon, offering clinical reflexology and Reiki therapy for women experiencing stress, tension and burnout. Many clients travel from Barnstaple and across North Devon, including Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Fremington, Instow, Appledore, Westward Ho!, Bude and Exmoor.