Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Learn Reiki in Bideford, North Devon: A Gentle Guide to Reiki Levels and 1:1 Training
Learn Reiki in Bideford, North Devon. Discover Reiki Levels 1, 2 and 3 and explore personalised one-to-one Reiki training with Wellbeing Natural Therapies.
Where Intention Goes, Energy Flows: Everyday Healing in Bideford, North Devon
Discover how to use intention to guide your energy and transform your wellbeing. Learn simple, everyday practices and explore holistic treatments like Reflexology and Reiki with Wellbeing Natural Therapies in Bideford, North Devon.
What Your Voice Has to Do with Your Hormones The throat–womb connection every woman should know about
Slowing Down to Hear Your Body I’ve just returned from a family trip to the south of France — and one thing that really struck me was the pace of life. Everything moved slower.Shops closed for lunch.Meals were shared slowly, cooked with local, seasonal ingredients, and enjoyed with presence. That rhythm — soft, grounded, intentional […]
The Power of Perimenopause: A Time of Healing and Awakening
Perimenopause often sneaks up on women in their late 30s or 40s — sometimes with subtle whispers like brain fog or poor sleep, and sometimes with full-blown hot flushes, mood swings, or overwhelming fatigue. It can feel confusing, isolating, and at times, like you're falling apart. But what if you’re not breaking down — you’re […]
5 Easy Ways to Protect Your Energy from Negativity
Ever walk into a room and instantly feel drained? Or spend time with someone who leaves you feeling like a wrung-out sponge? That’s your energy picking up on negativity! But don’t worry—there are simple, effective ways to protect yourself and keep your vibe high. 1. Set Energetic Boundaries Think of your energy as a house—you […]
Let Go & Lighten Up: How Reiki Helps You Release Emotional Baggage
Ever feel like you're carrying around a backpack full of bricks, but instead of actual bricks, it's stress, past hurts, and all the times you didn’t stand up for yourself in that argument five years ago? Yep, that’s emotional baggage – and let me tell you, it’s heavy! But don’t worry, you don’t have to […]
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.