Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Natural Support for Perimenopause: The Benefits of Reflexology and Reiki
Introduction Navigating perimenopause can be a challenging time. Hormonal changes bring a host of symptoms like mood swings, fatigue, and hot flashes, leaving many women feeling out of balance. The good news? Reflexology and Reiki offer gentle, natural ways to ease these symptoms and restore a sense of well-being. Based in North Devon, I’ve supported […]
Managing Perimenopause Symptoms with Reflexology and Reiki
Perimenopause is a natural stage in life, but it can come with a variety of challenging symptoms. From hormonal fluctuations to mood swings, sleep disturbances, and hot flashes, it’s no wonder so many women feel overwhelmed during this transition. The good news is that complementary therapies like reflexology and Reiki can provide much-needed support, helping […]
Ready to Relax? What to Expect During Your First Reflexology Session in North Devon
Ready to Relax? What to Expect During Your First Reflexology Session in North Devon Thinking about booking your first reflexology session in Bideford, Barnstaple, or elsewhere in North Devon? You might be wondering what’s in store. Don’t worry! Reflexology is a relaxing, enjoyable experience. Here’s a peek into what to expect: Setting the Scene You’ll […]
Debunking the Top 5 Myths About Reiki: What You Need to Know Before Your First Session in North Devon
Common Myths About Reiki Debunked Reiki has grown in popularity, but many misconceptions still cloud the practice. Let’s clear them up, so if you’re considering Reiki in Bideford, Barnstaple, or elsewhere in North Devon, you know what to expect! Myth #1: Reiki is Just a Placebo While some dismiss Reiki as placebo, it’s an energy-based […]
Balancing the Flow: Exploring the Synergy of Reflexology and Lymphatic Drainage
In the intricate dance of the body's systems, the lymphatic system plays a crucial role in maintaining balance and promoting overall well-being. The ancient practice of reflexology, with its focus on specific points on the feet, hands, and ears, has been gaining attention for its potential to support lymphatic drainage. This blog post delves into […]
The Path to Serenity: Unveiling the Sleep Benefits of Reflexology
In a world filled with hustle and bustle, achieving a restful night's sleep can often feel elusive. For those grappling with sleep issues, the ancient practice of reflexology offers a promising avenue for finding tranquility. This blog post explores the relationship between reflexology and sleep, answering questions about its effectiveness, identifying key reflex points for […]
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I'm here to answer any of your queries or if you want to know more, give me a call, email or fill -out the secure and confidential contact form.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.