I’m Jill, a Clinical Reflexologist, Reiki Master Teacher and Transformational Coach with more than ten years of experience supporting women through stress, emotional overwhelm, life transitions and deeper personal change.

Based in Bideford, North Devon, my work focuses on the connection between emotional patterns, the nervous system and what is showing up in the body.

Over many years of working with women, I began to see the same thing repeatedly. Symptoms were rarely isolated. Poor sleep, tension, anxiety, exhaustion, overthinking and feeling unable to switch off were often part of a much wider pattern.

This led me to develop the Synergy Map process, a structured, body-led approach that brings together clinical reflexology, Reiki, intuitive observation and focused guidance.

Rather than treating each symptom separately, I look at how your body has been coping, where stress may be held and what emotional or behavioural pattern may be keeping you stuck.

My role is not to simply provide temporary relief. It is to help you understand what your body may be communicating, identify the main pattern beneath what you are experiencing and guide you through a clearer, more focused pathway.

I work mainly with women in perimenopause and menopause who are used to carrying a great deal, caring for others and pushing through their own needs. This stage of life often brings long-standing patterns to the surface and can leave you feeling as though your body no longer responds in the way it once did.

Sessions are structured, responsive and guided. Depending on what is needed, they may include clinical reflexology, Reiki, sound healing integration.

My clinic in Northam, Bideford is a calm, private space where you do not need to explain everything perfectly or arrive with all the answers.

We begin by understanding the pattern.

From there, we create a clear direction forward.

Begin with an Initial Session and Synergy Pattern Assessment.