I’m Jill, a practitioner and guide with over ten years of experience supporting women in Hampshire and North Devon.

My work is grounded in a clear understanding of how the body and nervous system hold lived experience. Long before something can be explained or understood intellectually, it is often expressed through tension, holding patterns, and subtle responses in the body. When these signals are listened to carefully and with skill, meaningful change becomes possible.

Many of the women I work with arrive feeling overwhelmed without fully knowing why. They often describe constant thinking, over responsibility, and a sense of carrying too much for too long. Their bodies may show this through tightness in the chest, throat, or abdomen, disrupted sleep, fatigue, or a feeling of being unsettled or depleted. There is often a sense that something is not quite right, even if it is hard to articulate.

This is where my work begins.

I work by noticing patterns beneath symptoms and listening to how the body and nervous system are responding in the present moment. Through years of clinical practice, I have developed a strong ability to interpret physical, emotional, and subtle cues that help clarify what is being held and what needs support first. This way of working has been shaped both by professional experience and by learning to slow down, observe, and respond rather than push or override.

I do not offer quick fixes. I work within a structured therapeutic process that supports the body, emotions, and nervous system together, allowing changes experienced during sessions to integrate gradually into everyday life.

During sessions, careful observation and skilled touch are used alongside approaches such as reflexology, energy work, sound, and intuitive interpretation. The work is responsive rather than routine, and is guided by what the system is showing rather than by a predefined method.

Over time, clients often notice changes beyond physical symptoms. This may include clearer boundaries, greater emotional steadiness, improved capacity to rest, and a different relationship with stress, responsibility, and self trust.

My clinic is a calm, contained space where there is no expectation to explain everything or to hold yourself together. My role is to guide the process with clarity and care, supporting your system as it begins to feel safer and more resourced.

If you are ready to better understand what your body and nervous system are communicating and to begin working in a more grounded, intentional way, you are welcome to book an Initial Consultation.