Wellbeing Natural Therapies
CLINICAL REFLEXOLOGIST, REIKI PRACTITIONER & TRANSFORMATIONAL COACH IN BIDEFORD, NORTH DEVON
Helping women in Bideford, Barnstaple and North Devon understand what is keeping them stuck, support their body through change, and move forward with greater clarity, confidence and self-trust.
Clinical Reflexology & Reiki Therapist in Bideford, North Devon
Understand what your body has been holding, why you feel stuck and what needs to change
I support women experiencing stress, anxiety, poor sleep, tension, burnout and the changes that can come with perimenopause and menopause.
Through clinical reflexology, Reiki and my consultation-led Synergy Map process, we look beyond individual symptoms to understand the wider pattern your body may be holding.
The aim is to help you move from feeling overwhelmed, stuck or disconnected from your body towards feeling calmer, clearer and more able to understand what you need.
With more than ten years of hands-on experience as a Clinical Reflexologist and Reiki Master Practitioner, I offer a deeper, body-led approach for women in Bideford, Barnstaple and across North Devon.
60+ five-star reviews
Book your Initial Session & Synergy Pattern Assessment
It Doesn't Have to Stay Like This
When your body has been coping for years, there often comes a point where it no longer can in the same way.
This is often where perimenopause begins to show up.
You may recognise yourself in some of the following:
– Anxiety that feels new or more intense
– Feeling overwhelmed by things you used to manage
– Brain fog or difficulty concentrating
– Sleep that isn’t restorative
– A sense of being constantly “on” or on edge
– Irritability or low tolerance
– Ongoing tension or fatigue that never fully settles
– A feeling that something isn’t quite right, even if you can’t explain it
At this stage, the body is no longer able to compensate in the way it once did.
What has been held quietly for years often begins to surface, physically and emotionally.
If you sense something needs to shift, this is a steady and structured place to begin.
The Synergy Map Process
When your body no longer seems to cope in the way it once did, it can be difficult to know what is really going on.
Through clinical reflexology, Reiki and intuitive observation, the Synergy Map process looks at the wider picture. It brings together what you are feeling emotionally, how you have been coping, and where stress or imbalance may be showing up in the body.
With over ten years of experience, I use this process to help identify the main pattern beneath your symptoms, so you can stop treating everything as a separate problem.
You will leave with a clearer understanding of what your body may be communicating, where you are getting stuck, and the most supportive way forward.
This is not a routine treatment.
It is a structured, body-led approach designed to help you move from confusion and constant coping towards greater clarity, steadiness and meaningful change.
Distance Healing Sessions
If you are unable to attend in person, I also offer online distance healing sessions across the UK.
These sessions combine guided conversation and Reiki-based energy work via Zoom, allowing you to receive structured support from your own home. Many women find this a powerful and convenient way to continue working with stress, tension and emotional overload when in-person sessions are not possible.
Learn Reiki in North Devon
As a Master Reiki Teacher, I also offer Reiki Level 1 training in Bideford, North Devon for those who feel called to learn Reiki for self-care, personal development or to support others. Many students travel from Barnstaple and across North Devon to learn Reiki in a calm, focused setting with personalised guidance.
Training takes place in my private clinic in Northam, near Bideford, and is delivered in a quiet, contained environment that allows space for both practical learning and personal experience. The training includes practical teaching, Reiki attunement and ongoing guidance following the course.
The Power of Perimenopause
Perimenopause is often spoken about in terms of symptoms and what’s going wrong. This guide offers a different perspective.
Inside, I explore what this stage of life is asking of you, how your body is communicating through the changes you’re experiencing, and how to begin working with it rather than against it.
If you’ve been feeling different but don’t fully understand why, this is a place to start making sense of it.
Over 60+
5 Star Reviews
Over 50+ clients have shared five-star reviews about their treatments, and every one means so much to me. It’s a real privilege to hold space for people when they need it most, and to witness the true transformation that happens when they allow themselves to rest, release, and receive. I’m grateful to have been part of their healing journey and to see them make life-changing shifts.
What my clients say about my treatments...
Get in touch
If you are considering working together, the first step is to book an Initial Session & Assesment.
Sessions take place at my clinic in Northam, near Bideford in North Devon, offering clinical reflexology and Reiki therapy for women experiencing stress, tension and burnout. Many clients travel from Barnstaple and across North Devon, including Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Fremington, Instow, Appledore, Westward Ho!, Bude and Exmoor.
Frequently asked questions
Rather than offering a fixed number of treatments, I work through an initial consultation and assessment to understand how your body and nervous system are responding. Many people benefit from a short series of sessions to allow changes to integrate over time, rather than one off appointments.
Reflexology is used within longer therapeutic sessions rather than as a short standalone treatment. Session length allows time for assessment, body based work, and integration, supporting deeper and more meaningful change.
No. I do not diagnose medical conditions. Reflexology here is used to notice patterns, responses, and areas of holding within the body and nervous system. Any insights shared are supportive and complementary and do not replace medical care.
Each session is guided by assessment and observation rather than a set routine. Reflexology may be combined with other therapeutic approaches such as energy work, sound, or stillness, depending on what is most supportive in the moment.
Reflexology should not be painful, although some areas of the feet may feel more sensitive if they reflect tension or holding elsewhere in the body. Pressure is always adjusted and the work is carried out with care and responsiveness.
Reflexology is most effective when used as part of a structured therapeutic process rather than occasional sessions. Ongoing work allows the nervous system time to settle, respond, and integrate changes more fully.