Wellbeing Natural Therapies
CLINICAL REFLEXOLOGY & REIKI THERAPIST IN BIDEFORD, NORTH DEVON
SUPPORTING WOMEN FROM BIDEFORD, BARNSTAPLE AND NORTH DEVON WITH ANXIETY, STRESS, TENSION AND HORMONAL CHANGE.
Initial Session & Assessment & Follow-up Sessions
How sessions work
All work begins with a 90 minute Initial Session and Assessment. This allows time to understand what you have been experiencing and how stress, tension or hormonal changes may be showing up in the body.
Using clinical reflexology alongside Reiki, I assess how the nervous system and body are responding to long-standing pressure. This first session provides the foundation for the work that follows and helps determine the most appropriate way forward.
Following the Initial Session, many clients choose to continue with regular follow-up sessions or a package of therapeutic sessions to support steady progress and create lasting change.
With over ten years of clinical experience working with stress, anxiety and burnout, my approach is calm, structured and responsive to what the body is communicating.
There is no obligation to book further sessions after your Initial Session. This first appointment simply provides clarity on what your body may need and whether ongoing support would be helpful.
Session options are outlined below, beginning with the Initial Session and followed by ongoing therapeutic support.
Your Initial Session & Assessment
Initial Session & Assessment - 1st Visit
90min
£79
All first time clients begin with an Initial Session & Assessment. This ninety minute appointment provides the space needed to properly assess what is happening in your body and nervous system.
The session begins with a calm, supportive conversation about your physical symptoms, emotional wellbeing, and current stress levels. From there, I work therapeutically using reflexology and energy work, guided by what your body is communicating.
Through reflexology, I read the feet as a map of physical and emotional patterns, noticing where stress, tension, or long held responses are present. Alongside this, I work intuitively with the nervous system and energetic field to understand how these patterns are being held and how best to support regulation and integration.
This session allows me to identify underlying patterns rather than just surface symptoms, and to make a clear, professional recommendation for ongoing support that feels appropriate and contained.
Structured Follow-up Sessions & Packages
Follow-up Sessions - 60 min - In Person - Existing Clients
60min
£60
Available following your Initial Consultation.
A focused session designed to regulate the nervous system, release accumulated tension, and support you in staying balanced as life continues around you.
These appointments are ideal when you feel generally steady but notice stress beginning to build, your body tightening, or your energy dipping. We work directly with what is presenting on the day, using the understanding gained in your Initial Consultation to help your system reset and recalibrate.
This length works well for ongoing maintenance, support during busier periods, and helping small pressures resolve before they become more ingrained.
For clients seeking more consistent or deeper change, a 3 or 5 session package is usually recommended.
Follow-up Sessions - 90 min - Existing Clients
90min
£79
Available following your Initial Consultation.
A slower, more spacious session that allows time for deeper unwinding and more comprehensive support.
This option is helpful when your body feels more held, when stress has accumulated over a longer period, or when we want the space to work more thoroughly with patterns identified in your assessment. The extended time allows your system to settle, respond, and integrate without feeling rushed.
Many clients choose this length when they need a more complete reset or want to give themselves the time their body has been asking for.
For clients seeking more consistent or deeper change, a 3 or 5 session package is usually recommended.
The Reset
3 Sessions x 90min
£225
Focused Sessions Following Your Initial Consultation
A structured three session series following your Initial Consultation.
Designed for women who understand that lasting change requires consistency rather than one off appointments.
Each session builds on the last, allowing us to work steadily with the patterns identified in your consultation.
Sessions combine guided conversation with body based work, including reflexology and nervous system regulation. Typically spaced two weeks apart to allow integration between appointments.
A focused container for those ready to engage in their own process.
Deeper Reset
5 Sessions x 90min
£360
Five Structured Sessions Following Your Initial Consultation
Five structured sessions designed to interrupt long-standing patterns and create embodied, lasting change. For women who recognise deeper or layered patterns that require consistent, focused work rather than surface relief.
Across five sessions we:
- Identify the core pattern and how it is held in the body
- Explore deeper drivers around responsibility, safety and self-worth
- Regulate the nervous system so change is supported physiologically
- Rework boundaries and relational responses
- Integrate and stabilise new ways of responding
Each session combines guided conversation with body-based work, including reflexology, energy work, sound and hands-on nervous system regulation as appropriate. Sessions are usually held two-three weeks apart to allow steady integration.
After each session you receive:
- • A focused reflection workbook
- • A guided integration meditation
Distance Healing
Distance Healing - Initial Session - 60 min - Online
60min
£60
Held via Zoom
A structured online session designed to support nervous system regulation and emotional reset.
We begin with a brief consultation to clarify what you are experiencing and what you would like to shift. The healing itself is delivered remotely using Reiki and energy based work.
You will need a quiet, uninterrupted space where you can lie down or sit comfortably.
At the end of the session, I will outline clear recommendations for next steps if further support is appropriate.
Distance sessions are ideal if:
• You live outside North Devon
• Travel is difficult due to work, childcare or health
• You are recovering and prefer to remain at home
• You want ongoing support without attending in person
• You prefer a contained, online format
Distance Healing - Follow-up Sessions - 45 min - Online
45min
£45
Held via Zoom
Focused continuation sessions to build on progress already made.
We briefly review changes since your last appointment, then move straight into healing to support regulation and integration.
Get in touch
If you are considering working together, the first step is to book an Initial Session & Assesment.
Sessions take place at my clinic in Northam, near Bideford in North Devon, offering clinical reflexology and Reiki therapy for women experiencing stress, tension and burnout. Many clients travel from Barnstaple and across North Devon, including Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Fremington, Instow, Appledore, Westward Ho!, Bude and Exmoor.