Transformational Healing

Where your transformation begins

Real healing isn’t about feeling better for a moment — it’s about releasing the patterns that once kept you safe. The people pleasing, the over-achieving, the lack of boundaries. They helped you survive, but they’re no longer who you are.

As they begin to fall away, it can feel like losing yourself, but this is where true transformation begins. It’s not always comfortable, yet it leads to a life that feels deeply honest, peaceful, and free.

This work is for those ready to stop skimming the surface and meet themselves fully.

If you’re ready to do the work that changes everything, this is where it begins.

Transformational Healing

This is the moment you stop coping and start healing!

You might be here because you’re feeling

• Burnt out from always being the strong one

• Anxious, overwhelmed, or running on empty

• Disconnected from who you are beneath all the roles you play

• Caught in repeating patterns you can’t seem to break

• Exhausted by physical symptoms like tension, headaches, or sleepless nights

You’ve done your best to hold it all together, but deep down you know something needs to change. You can feel that the old ways of coping no longer work, and that your body and soul are asking for something deeper, something real.

My Transformational Healing Sessions are designed for women who are ready to stop surviving and start healing. Within a calm, nurturing space, you’ll be guided to release what’s been weighing you down — the stress, the unspoken emotions, and the old wounds that are ready to be seen and finally set free.

Often, the root of our exhaustion lies in what we’ve carried since childhood. The parts of us that learned to please, to stay small, to take care of everyone else first. In these sessions, we gently begin to heal those deeper layers — the inner child, the mother wound, and the limiting beliefs that have quietly shaped how you see yourself and what you believe you deserve. As you bring them into the light, you create space for softness, self-worth, and genuine peace to take their place.

Every session is completely tailored to you. I combine Reiki, reflexology, and energy work with intuitive guidance that helps uncover the deeper patterns behind how you feel. I’m a skilled and intuitive practitioner who listens without judgement and holds space for truth and transformation. I act as a guide on your healing journey, helping you reconnect with your body’s wisdom, release what no longer serves you, and rediscover the peace and confidence that’s been buried beneath the noise.

Some clients come for the energy work, others for the conversation and clarity, but most find that the combination of both creates shifts that reach far beyond the treatment room.

This is the treatment clients return for again and again because it doesn’t just bring calm, it brings transformation that lasts.

Healing isn’t always comfortable, but it is profoundly freeing. Imagine carrying a backpack filled with years of stress, expectations, and emotional weight, and finally having the chance to set it down. In that moment, there’s a deep exhale, a release that ripples through every part of you. When we stop pushing our emotions away and give them the space to move through us, life begins to feel lighter, clearer, and full of possibility once more.

Your body is always speaking to you. The anxiety, the fatigue, the sleepless nights, they’re not random. They’re messages calling you to pause, to listen, and to reconnect with yourself.

This is your invitation to do just that. To let go of what’s heavy. To come home to yourself. To create lasting change that radiates through every part of your life.

Book your session and begin your transformation.




Learn reiki bideford, North Devon

The Power of Perimenopause

Ebook

Perimenopause is often seen as the beginning of the end — but what if it’s the beginning of your becoming? The Power of Perimenopause is a soulful guide for women navigating the physical, emotional, and energetic shifts of midlife. Rather than offering quick fixes or fear-based advice, this beautifully written book invites you to come home to yourself — with compassion, curiosity, and deep inner trust.

Created by Jill Rawle, a holistic therapist and intuitive guide, this eBook blends gentle wisdom with empowering practices to help you reconnect with your body, honour your energy, and embrace this powerful life transition. Whether you’re feeling foggy, flat, or fiery — this is your reminder that you are not broken, you are becoming.



The Power of Perimenopause

Get in touch

If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.

Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.

Mobile appointments are available by request.

Frequently asked questions

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.

What are your fees and availability?

Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.


Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.

Can you diagnose my health problems?

Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What happens in a treatment? Do I need to undress?

Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.


And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

Should I keep on having Reflexology?

Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.