For many women, especially those navigating perimenopause, menopause and the changes of midlife, this is where our work together begins.
Drawing on my experience, clinical knowledge and intuition, we'll take time to explore your symptoms, your experiences and the patterns that may be contributing to how you're feeling. Rather than simply focusing on individual symptoms, we'll look at the bigger picture, uncover possible underlying causes and gain a deeper understanding of what your mind and body need, creating a personalised way forward.
2 hours | £125
90 mins 3xSession Follow-up | £255
My signature two-hour consultation, bringing together over a decade of experience, clinical reflexology, energy work and intuitive guidance.
Wellbeing Insights Consultation is at the heart of how I work with women navigating perimenopause, midlife changes and those times when life simply doesn't feel quite right.
Perhaps you're feeling overwhelmed, exhausted, anxious or disconnected from yourself. Or maybe you're questioning aspects of your life and would value somewhere you can explore how you're really feeling without judgement.
This is two hours dedicated entirely to you. Time to talk openly, receive care and look beyond individual symptoms to consider the bigger picture.
Unlike a traditional treatment, I bring together meaningful conversation, clinical reflexology, Reiki, energy work and my own intuitive observations to offer personal insights and guidance that may help you better understand yourself and what you need moving forward.
Your consultation includes:
My hope is that you leave feeling heard, cared for and with a greater understanding of yourself and your wellbeing.
For some women, one consultation provides exactly the space and perspective they need. Others choose to continue with a 3-Session Wellbeing Reset for more focused, ongoing support.
There is no obligation to continue. Wellbeing Insights Consultation is a complete experience in its own right.
Monthly Wellbeing Plans are a simple way to make regular time for yourself and build your wellbeing into your routine. Choose either a 60 or 90-minute session each month, with your treatment tailored to what you need at the time. Sessions may include reflexology, Reiki or a combination of both. Regular sessions can give you a consistent space to slow down, switch off and check in with how you are feeling, rather than waiting until stress, tension or tiredness have built up.
Your monthly payment is taken automatically, so there is nothing to remember or organise each time. There is no long-term commitment and you can cancel your plan at any time.
60min
£49 per month
A simple way to make regular time for your wellbeing each month.
Your 60-minute session is tailored to how you are feeling on the day and may include reflexology, Reiki or a combination of both. It is ideal if you want consistent support, time to switch off and a regular space to reset without needing a longer appointment.
Your payment is taken automatically each month vis Go Cardless and you can cancel at any time.
90min
£69 per month
For those who prefer a little more time and space each month.
Your 90-minute session gives us longer to slow everything down and create a more spacious treatment, which may include reflexology, Reiki or a combination of both depending on what you need that day.
It is a good choice if you enjoy a longer treatment, want more time to fully switch off, or prefer not to feel rushed during your session.
Your payment is taken automatically via Go Cordless each month and you can cancel at any time.
60 min | £59
90 min | £79
Prefer to book as and when you need a session? Pay As You Go gives you complete flexibility, with no monthly commitment.
Choose a 60 or 90-minute restorative session and book whenever you feel you need some time to slow down, reset and look after your wellbeing. Your session will be tailored to how you are feeling on the day and may include reflexology, Reiki or a combination of both.
60min
£60
A structured online session designed to support nervous system regulation and emotional reset.
We begin with a brief consultation to clarify what you are experiencing and what you would like to shift. The healing itself is delivered remotely using Reiki and energy based work.
You will need a quiet, uninterrupted space where you can lie down or sit comfortably.
At the end of the session, I will outline clear recommendations for next steps if further support is appropriate.
Distance sessions are ideal if:
• You live outside North Devon
• Travel is difficult due to work, childcare or health
• You are recovering and prefer to remain at home
• You want ongoing support without attending in person
• You prefer a contained, online format
75min
£111 - In-person or Online
A personalised exploration of your birth chart, revealing the deeper patterns, strengths and themes you were born with. We will look at the energies that have shaped your past, what may be unfolding for you now, and the cycles guiding your future.
This reading can help you understand:
Your birth chart does not dictate who you must become. It offers a map of the energies you are working with, helping you understand where you have been and make more conscious choices about where you are going.
Required - Exact Birth Time, Place of Birth & Date of Birth
If you are considering working together, the first step is to book a Wellbeing Insights Consultation.
Sessions take place at my clinic in Northam, near Bideford in North Devon, offering clinical reflexology and Reiki therapy for women experiencing stress, tension and burnout. Many clients travel from Barnstaple and across North Devon, including Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Fremington, Instow, Appledore, Westward Ho!, Bude and Exmoor.