Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Holistic Healing in Bideford, North Devon
Feel held, seen and supported
Welcome!
Step into a peaceful space where you can finally exhale. Here you are truly seen, heard, and supported without judgement.
I blend skilled holistic therapies with intuitive listening and energy work, creating sessions that nurture the whole of you: mind, body and spirit.
I am a truly gifted guide and healer, and together we will gently release what has been holding you back, ease the weight you have been carrying, and open the door to lasting transformation.
Book your healing session in Bideford, North Devon today.
Connecting
to your
Inner Child
A deeply nurturing Reiki session that helps you reconnect with the part of yourself that still carries old emotions or unmet needs from childhood. Many of us learn to push our feelings down to stay strong or keep the peace, but those emotions often stay stored in the body and can affect how we feel as adults.
This treatment offers a gentle way to release that weight and bring healing to your younger self. Through Reiki energy, intuitive guidance, and a calm, restorative space, you are supported to soften old patterns, find peace, and open your heart to more self-acceptance and ease.
It is ideal if you are ready to go beyond surface relaxation and begin a deeper emotional healing journey.
Click to find out more about inner child healing here
Six
Week Empowered Healing
If you’ve tried everything else and nothing has shifted, this is where real healing begins.
Do you ever feel like you’re living in a fog — constantly anxious, unsure what truly brings you joy, or just feeling flat and not quite yourself? Maybe your body carries the weight of it too, through chronic tension or pain that never fully eases. Perhaps your self-esteem has taken a knock, your sense of self-worth feels fragile, or you’ve found yourself guilty of being a constant people pleaser with little sense of boundaries.
If this sounds familiar, you’re not alone. Many of the people who come to me feel exactly this way. When they step into my treatment room, there’s often a sense of ahh — like a weight being lifted. They tell me it feels safe, calm, and welcoming, as though they can finally let go. A huge part of the sessions is not just the healing practices, but the way I hold space: people often describe my calm presence as grounding, and some even call it coming for a bit of “Jilly Magic.”
The 6-Week Empowered Healing Journey is unlike anything you may have experienced before. It’s not about surface-level fixes or quick results. Over six 90-minute sessions, we work together to gently uncover the root causes of what is holding you back. Using a unique blend of Reflexology, Reiki, sound healing, EFT, meditation, and intuitive guidance, I support you in releasing old stories and creating space for something new.
This journey is for transformation. It’s for coming home to yourself with compassion, courage, and trust. If you’re ready to begin that journey, I’ll hold the space for you every step of the way.
"It is so interesting and powerful having treatments facilitated by Jilly. I feel incredibly safe and able to be completely honest in my sessions. I am so grateful for this journey I am on. 2 years + of pain and discomfort and hundreds of pills taken from doctors to now not take any, to be able to be in control and realise what my body is telling me and how to help it is down to Jilly and her incredible gift! I cannot recommend Jilly enough. If you can please do book as it will alter your life in such a powerful and positive way."
"It is so interesting and powerful having treatments facilitated by Jilly. I feel incredibly safe and able to be completely honest in my sessions. I am so grateful for this journey I am on. 2 years + of pain and discomfort and hundreds of pills taken from doctors to now not take any, to be able to be in control and realise what my body is telling me and how to help it is down to Jilly and her incredible gift! I cannot recommend Jilly enough. If you can please do book as it will alter your life in such a powerful and positive way."
Wellbeing
Space
Northam, Bideford
Tucked away in Northam, my Wellbeing Natural Therapies treatment room is a calm, nurturing space created to support deep rest, emotional release, and gentle reconnection.
Whether you come for Reflexology, Reiki, or a more intuitive session, this is where you can truly exhale — away from the noise of daily life. It’s a safe, peaceful place where you can let go, feel heard, and connect more deeply with yourself.
Clinic Hours:
Monday — 9:30am–2:45pm
Tuesday - 9:30am - 2:45pm
Wednesday — 9:30am–2:45pm
Thursday — 9:30am–2:45pm
Saturday — 10am–1:00pm
If you can't find an appointment that suits you, just reach out — I’ll always do my best to accommodate.
Payment can be made online at the point of booking.
Wellbeing Natural Therapies is within easy travel distance from Bideford, Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
I am a full member of the Association of Reflexologists.
Reflexology in Northam, Bideford
What do your feet say about you?
Our feet hold so much more than tension — they hold stories. Through Reflexology, I gently read the signals your body is sending and help restore balance, calm, and clarity.
This isn’t just about relaxation (though that’s a beautiful benefit). Reflexology works with your body’s natural energy pathways to ease stress, release emotional blocks, and support your overall well-being.
Treatments I Offer:
- Foot Reflexology
- Deeply grounding and restorative, this treatment supports both your physical and emotional health by working with key pressure points across the feet.
- Hot Stone Reflexology
- A deeply soothing treatment combining traditional foot reflexology with warm stones to melt away stress and release held tension.
Read my article: Ready to relax? What to expect during your first Reflexology session in North Devon.
Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions such as:
Reiki Healing and Courses Northam, Bideford
- Reiki Healing – In-person energy healing to rebalance your body, mind, and spirit.
- Distance Reiki – Receive the benefits of Reiki no matter where you are in the world.
- Learn Reiki – Ready to explore your own healing potential? I offer 1:1 Reiki training courses.
In person Reiki sessions and Reiki training courses take place in Bideford, North Devon.
Jilly Rawle MA, MAR
Your guide to healing and transformation
Hello I'm Jilly, a highly experienced and knowledgeable holistic therapist based in Bideford, North Devon. With years of training and hands-on experience, I’ve helped countless clients find balance, relief, and transformation through Reflexology, Reiki, and Empowered Healing.
What makes my approach unique? It’s completely personalised to you. Every person is different, and I take the time to truly listen—to your energy, your body, and your needs. My sessions go beyond just relaxation; they’re about real, lasting change. Whether you’re struggling with stress, overwhelm, emotional blocks, or physical discomfort, I create a safe, nurturing space for deep healing to happen.
With a warm, kind, and intuitive approach, I help my clients:
✔ Feel more balanced, relaxed, and in control of their well-being
✔ Release stress, anxiety, and emotional baggage
✔ Gain clarity, confidence, and direction in life
✔ Move from feeling stuck to thriving
Your healing journey is unique, and I’m here to support you every step of the way. Whether you’re looking for gentle energy healing, deep relaxation, or transformational coaching, I’ll help you get where you need to be.
Online
Gift Voucher
Give the special person in your life the gift of pure relaxation with a Wellbeing Natural Therapies Gift Voucher!
You can buy a voucher for a full treatment or for a part payment of a treatment
What my clients say about my treatments...
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
There are different types of Reflexology sessions available from 45 mins - 90 mins
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
