Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Holistic Healing in Bideford, North Devon
Feel held, seen and supported
Step into a peaceful space where healing unfolds naturally — through reflexology, Reiki, and intuitive therapies tailored to you.
- Find me on the NHS directory
- Beautiful & tranquil treatment room
- Day & weekend appointments
- CLAIM back your treatment with a Health Cash Plan
- Online e-gift cards available
- Fully qualified & insured
Empowered Healing
Intuitive guidance and transformational coaching
Feeling stuck? Like something’s shifting beneath the surface, but you don’t quite know how to move forward? That’s where Empowered Healing comes in.
Using a blend of intuitive guidance (yes, I tune into your energy and gently reflect what’s really going on) and transformational support, we’ll explore what’s keeping you stuck — in your relationships, your work, or simply in feeling like yourself again.
This work is gentle but powerful. It’s not about fixing — it’s about remembering, releasing, and reconnecting.
This is for you if:
✔ You’re ready for change but don’t know where to begin
✔ You feel lost, overwhelmed, or disconnected from who you are
✔ You’re craving clarity, confidence, and deeper alignment
Let’s meet this next chapter of your life with purpose and presence — and create your version of a midlife glow-up, inside and out.
Read my article - What is Intuitive Guidance? How I help you tap into your inner wisdom.
Wellbeing
Space
Northam, Bideford
Tucked away in Northam, my Wellbeing Natural Therapies treatment room is a calm, nurturing space created to support deep rest, emotional release, and gentle reconnection.
Whether you come for Reflexology, Reiki, or a more intuitive session, this is where you can truly exhale — away from the noise of daily life. It’s a safe, peaceful place where you can let go, feel heard, and connect more deeply with yourself.
Clinic Hours:
Monday — 9:30am–3:00pm
Wednesday — 9:30am–3:00pm
Thursday — 9:30am–3:00pm
Saturday — 9:30am–1:00pm
If you can't find an appointment that suits you, just reach out — I’ll always do my best to accommodate.
Payment can be made online at the point of booking.
Wellbeing Natural Therapies is within easy travel distance from Bideford, Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
I am a full member of the Association of Reflexologists.
Reflexology in Northam, Bideford
What do your feet say about you?
Our feet hold so much more than tension — they hold stories. Through Reflexology, I gently read the signals your body is sending and help restore balance, calm, and clarity.
This isn’t just about relaxation (though that’s a beautiful benefit). Reflexology works with your body’s natural energy pathways to ease stress, release emotional blocks, and support your overall well-being.
Treatments I Offer:
- Foot Reflexology
- Deeply grounding and restorative, this treatment supports both your physical and emotional health by working with key pressure points across the feet.
- Hot Stone Reflexology
- A deeply soothing treatment combining traditional foot reflexology with warm stones to melt away stress and release held tension.
Read my article: Ready to relax? What to expect during your first Reflexology session in North Devon.
Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions such as:
Reiki Healing and Courses
- Reiki Healing – In-person energy healing to rebalance your body, mind, and spirit.
- Distance Reiki – Receive the benefits of Reiki no matter where you are in the world.
- Learn Reiki – Ready to explore your own healing potential? I offer 1:1 Reiki training courses.
In person Reiki sessions and Reiki training courses take place in Bideford, North Devon.
Jilly Rawle MA, MAR
Your guide to healing and transformation
Hello I'm Jilly, a highly experienced and knowledgeable holistic therapist based in Bideford, North Devon. With years of training and hands-on experience, I’ve helped countless clients find balance, relief, and transformation through Reflexology, Reiki, and Empowered Healing.
What makes my approach unique? It’s completely personalised to you. Every person is different, and I take the time to truly listen—to your energy, your body, and your needs. My sessions go beyond just relaxation; they’re about real, lasting change. Whether you’re struggling with stress, overwhelm, emotional blocks, or physical discomfort, I create a safe, nurturing space for deep healing to happen.
With a warm, kind, and intuitive approach, I help my clients:
✔ Feel more balanced, relaxed, and in control of their well-being
✔ Release stress, anxiety, and emotional baggage
✔ Gain clarity, confidence, and direction in life
✔ Move from feeling stuck to thriving
Your healing journey is unique, and I’m here to support you every step of the way. Whether you’re looking for gentle energy healing, deep relaxation, or transformational coaching, I’ll help you get where you need to be.
Online
Gift Voucher
Give the special person in your life the gift of pure relaxation with a Wellbeing Natural Therapies Gift Voucher!
You can buy a voucher for a full treatment or for a part payment of a treatment
What my clients say about my treatments...
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
There are different types of Reflexology sessions available from 45 mins - 90 mins
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
