Wellbeing Natural Therapies
NERVOUS SYSTEM-LED INTEGRATIVE CARE IN BIDEFORD, NORTH DEVON
Intuitive Guidance
Intuitive guidance is used here as a way of noticing patterns, responses, and information that sit beneath what is being consciously expressed. It supports insight and understanding rather than prediction, reassurance, or direction.
This work is grounded in listening, observation, and interpretation. It allows me to pick up on emotional, energetic, and nervous system cues that help clarify what is present and what may be influencing it.
How Intuitive Guidance is Used
Intuitive guidance is woven into sessions alongside other therapeutic approaches. It may inform what I focus on, how I pace the work, or what I reflect back verbally.
At times, this includes sharing insights, themes, or messages that help bring clarity to situations that feel confusing or stuck. These insights are offered carefully and are always grounded in what is relevant and supportive in the moment.
Perception and “Hearing Energy”
My intuitive perception allows me to sense shifts, responses, and information that are not always visible or verbal. This might be experienced as noticing emotional tone, energetic movement, or unspoken themes that are influencing someone’s experience.
This information is used to support insight, understanding, and integration, not to override someone’s own awareness or agency.
Get in touch
If you are considering working together, the first step is to book an Initial Consultation.
Sessions are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, Bude, Exmoor and surrounding areas.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
