Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Initial Consultation &
Treatment
What Happens?
Your first session is a ninety minute assessment that gently brings together everything you are carrying in your body, emotions and energy.
We begin with time to talk. This is a safe space where you can share how you have been feeling physically and emotionally, both past and present. Many women find that once they slow down and feel held, emotion naturally rises. This is part of the healing process and completely welcome here.
I then carry out a full reflexology treatment to understand what your body is holding. Your feet tell a very clear story about your physical and emotional state, and this forms a key part of the assessment.
Afterwards you receive energy healing to help release stagnant patterns, settle your nervous system and bring balance back into your energy field.
Once the treatment is complete I share a clear reading of what I found. This includes:
• The physical and emotional patterns shown in your feet
• The energetic themes present in your field
• The deeper story behind what you are experiencing
• Practical and emotional guidance on the next steps you can take
This session gives you a complete picture of where you are now and why you feel the way you do. It allows us to create a path forward so your healing continues both inside and outside the treatment room. Clients leave feeling lighter, clearer and more themselves.
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
