A space to feel heard, supported and more like yourself again.

I'm Jill, a Clinical Reflexologist, Reiki Master Teacher and Wellbeing Practitioner with more than ten years of experience supporting women through periods of change, overwhelm and feeling not quite themselves.

I work mainly with women in perimenopause, menopause and beyond, a stage of life when things can sometimes seem to shift all at once. Sleep changes, anxiety can appear from nowhere, emotions feel closer to the surface, your energy may not be what it once was and you can find yourself questioning what you need, what you want and even who you are now.

Sometimes these changes are physical. Sometimes they're emotional. And sometimes they're connected to the life you've spent years building, the responsibilities you've carried and the parts of yourself you've put to one side along the way.

My work is about giving you the space to explore all of that, rather than focusing on one symptom in isolation.

More than treatments. A personal approach to your wellbeing.

Over the years, I've brought together clinical reflexology, Reiki, energy work, wellbeing knowledge and intuitive guidance to develop my own way of working. But just as importantly, I've learnt the value of really listening. Not just to the first answer when someone says they're fine, but to what's being shared beneath the surface. The little things mentioned in passing, the recurring themes and the things that sometimes take a little longer to find the words for.

I know that not every woman wants advice or someone telling her what to do. Sometimes you need somewhere you can talk honestly, be quiet, cry, laugh, rest or simply admit that you don't really know what's going on at the moment. My clinic offers that space, without judgement or pressure to have everything figured out.

Bringing everything together

One of the things I've learnt through more than a decade of working with people is that our physical and emotional wellbeing don't exist separately from the lives we lead.

Poor sleep, anxiety, exhaustion, stress, hormonal changes and the pressures of everyday life can overlap in ways that aren't always immediately obvious. And I don't believe there's a single approach that suits everyone.

Some women simply want time to relax and be looked after. Others benefit from regular appointments that give them time to prioritise their wellbeing. And sometimes, there's a feeling that something isn't quite right, and a desire to understand what's happening a little more deeply.

That's why I created Wellbeing Insights Consultation, my signature two-hour experience.

It brings together meaningful conversation, clinical reflexology, Reiki, energy work and personalised intuitive guidance. I draw on what you share, what I observe during the hands-on work and the intuitive messages and impressions I receive throughout the appointment.

Towards the end, I bring these elements together and share my personal insights and guidance, offering another perspective on what you may be experiencing and what might be worth considering moving forward.

It's not about telling you what you should do or having all the answers.

It's about helping you better understand yourself, while giving you the time and care that so often gets pushed aside in everyday life.

Ways to look after your wellbeing

Wellbeing Insights Consultation

My signature two-hour experience, combining meaningful conversation, clinical reflexology, energy work and intuitive guidance to help you explore your wellbeing in greater depth.

Regular Wellbeing Support

• Monthly Wellbeing Plans
• Pay As You Go Restorative Sessions

Explore Something Different

• Soul Map Astrology Readings

Learn With Me

• Reiki Training