Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Jill Rawle MAR, MA
Holistic Practitioner & Guide
I’m Jill, a Holistic Practitioner and Guide with more than ten years of experience supporting women in Hampshire and North Devon. My work is rooted in the understanding that the body holds every story you have lived, and when someone finally listens, real healing becomes possible.
Over the years I have worked with hundreds of women who arrive carrying far more than stress. They feel overwhelmed without knowing why. They overthink. They overgive. Their bodies hold tension in their chest, their throat, their belly. Their energy feels heavy, scattered or depleted. They know something isn’t right, but they don’t have language for it. They just know they can’t keep going the way they have been.
I understand this deeply because I have lived it. I spent years carrying more than my system could hold while trying to be everything for everyone. It was my own healing journey that taught me how the body speaks long before the mind understands. Learning to slow down, listen to my body and trust my intuition changed the way I lived and the way I worked.
This is the foundation of my approach.
I do not offer quick fixes. I offer a holistic process that supports your whole system — physical, emotional and energetic — so the change you feel in the treatment room becomes change you feel in your life.
When a woman lies back in my treatment room, her body begins to reveal what the mind has learned to suppress. Through foot reading, reflexology, energy healing and intuitive guidance, I am able to understand the deeper patterns at play and where the system needs support first. This allows us to work in a way that is intentional, steady and effective.
The work we do together goes far beyond the session itself.
It shows up in your confidence
your boundaries
your ability to rest
your relationships
and the way you move through your everyday life.
My clinic is a peaceful place to exhale. There is no judgement and no expectation to hold yourself together. You are welcome exactly as you are. Your only job is to arrive. I hold the rest with you.
If you are ready to understand yourself on a deeper level and begin a healing journey that supports your whole life, I would be honoured to work with you.
Want to know what it’s like to work with me?
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
