Reflexology Bideford Reiki Bideford Reflexology Barnstaple Reiki Barnstaple Natural healing North Devon

Discover Healing, Balance, and Transformation

Welcome to Wellbeing Natural Therapies, Northam, Bideford

Your journey to wellness begins here, where experienced hands and a holistic approach come together to restore balance to your mind, body, and spirit. This is your sanctuary for relaxation and rejuvenation!

Transform your life with Intuitive Guidance

One of the unique aspects of my Reflexology and Reiki sessions in Bideford, Barnstaple, and North Devon is my ability to offer intuitive guidance. This special gift allows me to deeply connect with your physical and emotional energy, helping to uncover hidden blocks and providing insights that can transform your life. Clients are often amazed at the accuracy of what I sense, and the personalized guidance I share at the end of each session can lead to profound emotional healing and clarity.

I work closely with you to explore the root of your pain and unlock the pathways to healing and growth. My approach empowers you to embrace self-discovery, helping you tap into your inner strength and take control of your health.

Begin your healing journey today!


Jilly Rawle Reflexology Reiki Wellbeing Natural Therapies Bideford Barnstaple North Devon

Wellbeing Space Northam, Bideford

My Wellbeing Natural Therapies treatment room in North Devon is a sacred, serene space designed for total relaxation. Whether you're seeking Reflexology or Reiki in Bideford or Barnstaple, you’ll find peace here—away from the busy world.

It’s a calm, safe environment where you can express emotions freely and even connect with your inner self on a deeper level.


Monday 9:30am-2:30pm

Tuesday 9:30am-2:30pm

Thursday 9:30am-2:30pm

Friday 9:30-1pm

Saturday 10am-1pm

Mobile and evening appointments available by request.

If you can't find an appointment that suits you, please just get in touch.

Payment can be made online at the point of booking.

Wellbeing Natural Therapies is within easy travel distance from Bideford, Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.


I am a full member of the Association of Reflexologists.

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Reflexology, Bideford - What do your feet say about you?

It's a full body massage, but you get to keep your clothes on - well apart from your socks!


Reflexology is very clever - specific areas on the hands and feet correspond to organs and systems within the body. There's over 15,000 nerves in the feet and so when treating I'm manipulating the nerves to send healing signals to every cell in your body.


MIND-BODY CONNECTION


If there's an imbalance in any area, it feels to me like a crystal or a grain of sand. Interestingly an imbalance may not always be physical. Our bodies hold repressed emotions and trauma. Whatever, can't be processed in our minds, lives in our body.


During a Reflexology treatment, I'll focus on both physical and emotional imbalances to give me a full picture of what's happening in the body. At the end of your treatment, I will explain my findings along with recommendations.


If you require treatment for a specific issue, then a course of regular treatments is recommended. Block bookings can be booked at a discounted rate.


Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions such as:

Migraines

Stress

Depression

Menopause

Insomnia

Pregnancy

Long Covid

Back pain

Muscle tension

IBS

Fertility

Anxiety

Arthritis pain

Digestion


Hot

Stone

Reflexology

Experience the ultimate relaxation with

Hot Stone Reflexology in North Devon—a soothing blend of traditional reflexology and the calming warmth of heated stones. This unique treatment applies smooth, heated stones to key reflex points on your feet, promoting deep relaxation and enhanced circulation.

Benefits of Hot Stone Reflexology:

  • Relieves stress and tension: The warmth of the stones helps muscles unwind, reducing overall tension.
  • Improves circulation: Encourages better blood flow, helping the body function more efficiently.
  • Enhances relaxation: The combined heat and reflexology work together to promote a profound sense of calm.
  • Boosts energy and balance: Stimulates reflex points to restore balance and vitality throughout the body.

Whether you're seeking deep relaxation or looking to rebalance your mind, body, and spirit, Hot Stone Reflexology is the perfect choice for ultimate wellness.

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Reiki Bideford Reflexology Bideford Reiki Barnstaple Reflexology Bideford Northam North Devon

Reiki Bideford- Unique Energy Healing

Reiki is a powerful yet gentle energy healing practice that promotes relaxation and balances your mind, body, and spirit. Whether you're seeking Reiki in Bideford, Barnstaple, or elsewhere in North Devon, my sessions provide a deeply calming experience that helps release emotional and physical blockages.

With intuitive guidance and energy work, I'll help you reconnect with your inner peace and wellbeing. Reiki is perfect for reducing stress, enhancing emotional clarity, and supporting your overall healing journey.


I am a Reiki Master. My Reiki treatments are unique; I'm both clairaudient (clear hearing) and clairsentient (clear feeling) so I am able to give messages from those who have passed over and guidance from spirits. And quite often if you get a nudge to come and see me it's because those who have passed over have chosen me to help you on your healing journey and they even have a message for you!



Learn Reiki

Level One

Unlock the power of Reiki in this personalised 1:1 training, tailored to help you begin your journey into energy healing and self-discovery. Whether you’re new to Reiki or exploring spirituality, this course is designed for beginners seeking to heal themselves and those closest to them.


What you'll learn:


Over 1.5 days of in-person training, you will:

  • Understand the Foundations of Reiki: Learn what Reiki is and how it works.
  • Discover the Power of Meditation and Intuition: Develop techniques to connect with your inner guidance.
  • Explore the Clairs: Identify and strengthen your unique intuitive abilities.
  • Work with Auras and Chakras: Understand the energy systems and how to support balance.
  • Master Energy Protection: Learn how to safeguard your own energy.
  • Practice Self-Treatment: Begin your own healing journey.
  • Treat Family and Friends: Gain confidence in sharing Reiki with loved ones.
Reiki level 1 training Reiki Master North Devon Bideford Barnstaple

This is more than just a training—it’s an opportunity to transform your life and deepen your spiritual connection. The course is held in my serene home treatment room, creating the perfect environment for your journey.

Course structure:

  1. Day 1: Full day (9:30 AM–2:30 PM) covering the foundations of Reiki, techniques, and practice.
  2. Day 2: Half-day (10:00 AM–1:00 PM), one month later, to deepen your practice and review.


Investment:


The Reiki Level 1 training costs £225, with an early bird discount of £195 for bookings before 31 Jan 2025.

Your fee includes:

  • A comprehensive Reiki manual
  • Your Reiki Level 1 certificate
  • Ongoing support as you continue your journey


121 Training:

Personalised 1:1 sessions ensure that your experience is tailored to your needs and learning style. This approach allows you to gain deeper insights, ask questions freely, and practice with confidence.

How Reiki can transform your life:


Reiki opens doors to self-awareness, healing, and spiritual growth. Many participants experience:

  • A greater sense of calm and clarity
  • Improved well-being and energy levels
  • A deeper connection to their intuition and purpose


Take the first step in your Reiki journey and book your Reiki Level 1 training today.

Gift Voucher

Give the gift of healing and relaxation to a loved one. Treat them to a peaceful and tranquil treatment in the most beautiful setting.


You can buy a voucher for a full treatment or for a part payment of a treatment.

Get in touch if you would like one and I'll get it all organised for you! Or click below and you can order an e-gift card online.

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The Benefits !

Balance

Reflexology & Reiki treatments are a way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles.

Relaxation

Reflexology & Reiki can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.

Health

Reflexology & Reiki can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.

What my clients say about my Reflexology & Reiki treatments...

Get in touch

I'm here to answer any of your queries or if you want to know more, give me a call, email or fill -out the secure and confidential contact form.

Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.

Mobile appointments are available by request.

Frequently asked questions

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.

How long does a Reflexology Session last?

There are different types of Reflexology sessions available from 45 mins - 90 mins


Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed.

Can you diagnose my health problems?

Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What happens in a treatment? Do I need to undress?

Reflexology is performed entirely on the feet, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.


And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

Should I keep on having Reflexology?

Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.