Wellbeing Natural Therapies
Reflexology, Reiki & Intuitive Guidance in Northam, Bideford
Work with me!
This is a space for women who feel the call to heal - deeply, gently and for real.
Come home to yourself - gently, powerfully and in your own way
You might be feeling stuck, disconnected, overwhelmed...or just you know, deep down, that life isn't meant to feel this hard. You want change - not just to feel better, but better supported, more aligned, more you. You want space and support to unravel to help you move in a direction that flows with ease.
I work with women who are ready to walk their healing path with intention. Who are open to guidance and willing to explore what's beneath the surface. I'm not here to wave a magic wand - I'm here to walk beside you, hold space and to help you reconnect with your inner wisdom.
If you're ready to take the first step - I'm ready to meet you there.
The Path is yours to Choose
Relaxing Treatment
Sessions
A nurturing space to unwind, reset and reconnect with your body and breath.
These sessions are perfect for stress relief, nervous system support and emotional balance. Choose Reflexology, Reiki - or a blend - depending on what your body and soul need that day.
Block bookings available
Deep Healing +
Intuitive
Guidance
Hands-on therapy combined with soul level support. For women ready to shift something deeper.
These longer sessions weave together energy work, intuitive guidance and deep emotional holding. We work with whatever is rising - from anxiety to overwhelm to life transitions, inner healing and the deeper call to come home to yourself.
Intuitive
Guidance +
Coaching
For when you don't need a treatment - you need a shift. These sessions offer space to explore what's really going on beneath the surface.
We'll work intuitively, using open and honest conversation, energy insight and grounded coaching to help you gain clarity, reconnect with your truth, and move forward with confidence. These sessions are gentle, deep and empowering - ideal for anyone on a healing journey, navigating big feelings or life changes.
In Person or Online
Get in touch
If you're ready to begin your healing journey or have any questions, feel free to get in touch. I'm here to support you.
Treatments are available in Northam, Bideford North Devon. Within easy travel distance from Barnstaple, Bishops Tawton, Umberleigh, South Molton, Braunton, Croyde, Bideford, Abbotsham, Appledore, Westward Ho, Fremington, Instow, and surrounding areas.
Mobile appointments are available by request.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.
